Interesting Talk: "Body Embracement and Personal Power"

I've just watched this wonderful talk by Erin Brown

• Body Embracement and Personal Power

Interesting Podcast: "Optimize Your Microbiome"

I've just listened to this interesting Rich Roll podcast with Will Bulsiewicz

• Optimize Your Microbiome

Interesting Podcast: "Weight Training for Women Balances Hormones"

I've just listened to this interesting High Intensity Health podcast with Tyna Moore

• Weight Training for Women Balances Hormones

Interesting Podcast: "Deadlifting Your Way to Metabolic Flexibility"

I've just listened to this interesting High Intensity Health podcast with Ed Napper

• Deadlifting Your Way to Metabolic Flexibility

Interesting Podcast: "Muscle Growth Science, mTOR & Leucine"

I've just listened to this interesting High Intensity Health podcast with Gabrielle Lyon

• Muscle Growth Science, mTOR & Leucine

Interesting Podcast: "Are we eating too much (or not enough) protein for good health?"

I've just listened to this interesting The Doctor's Farmacy podcast with Gabrielle Lyon

• Are we eating too much (or not enough) protein for good health?

Interesting Podcast: "Muscle-centric medicine"

I've just listened to this interesting Impact Theory podcast with Gabrielle Lyon

• Muscle-centric medicine

Interesting Podcast: "Nutrition in Crisis with Dr Krist Scott Dixon"

I've just listened to this great Barbell Logic podcast with Krista Scott-Dixon talking about practicing good nutrition habits in this time of crisis:

• Nutrition in Crisis with Dr Krist Scott Dixon